Your periods don't need to be the worst time of the month.
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
A captain's century hewn from granite and two wickets in a fiery pace assault after tea saw Australia wrest the momentum away from England on day three of the series-opening Ashes Test in Brisbane on Saturday.
Keep this checklist handy, and drive stress away!
'Almost exclusively, their interest was in the work that we were doing that they thought of as being "anti-national". One of them even used that specific word,' says Aakar Patel.
'What we have is 'masala redeemed' as opposed to just 'masala resurrected',' argues Sreehari Nair.
A spectacular Taapsee Pannu brings out the shift of a happy homemaker to a heartbroken woman most strikingly in her deeply affecting performance, applauds Sukanya Verma.
'The American electorate are forced to choose between a shop-soiled spokesperson of crony establishmentarianism and an outlandish boor of a showman, who should never have been where he is now.'
'Women want a man with a sense of humour, but refuse to see the funny side when they show it' ...whines the male protagonist of Madhuri Banerjee's fourth novel My Clingy Girlfriend
As he was giving evidence, Dr Matcheswalla peremptorily summoned the CBI representative over to the witness box and whispered something. Indrani Mukerjea's advocate Sudeep Pasbola immediately cut in, wondering what he was up to: "Please, please, please." Dr Matcheswalla, looking innocently startled, said: "I was asking if I can order for tea."
'If you batted an eyelid and drifted the vehicle a little, you'd certainly hit the unsteady rocks and meet your end. Or so it seemed.' 'By the way, did I tell you that we were cruising at approximately 12,000 feet and above?'
We present an excerpt from Kishore Kumar: Method In Madness by Derek Bose.
A round-up of the Ranji Trophy matches played across the country on Saturday
Starting up an independent business? Virender Kapoor has these words of advice for you.
'Fearlessness, courtesy, humour, wide interests and wisdom, deep commitment to science and technology, passion for the environment, objectivity and the ability to see many things through not only a national but also an international prism.'
A tiny village in the Gangotri area and a self-discovery vacation...
Among the better painted buildings in rural Bihar are hospitals run by the state government. Archana Masih travels to a village in north Bihar to find out what lies within. As Bihar goes to the polls, Rediff.com looks at the state through the lives of its people.
'Every Ali obituary I read made the point that he 'transcended his sport' -- a reference to the many battles he fought with America even as he fought in America.' 'What the obituaries leave out is that Ali equally transcended the boundaries of geography and of information -- as witness the Chennai teen who assimilated that most mobile of fighters through still images shorn of context.'
'In Angamaly Diaries, dreams, kinks, small corruptions, cheap lives, and hopes are all given their due and that attitude frees us up to believe that perhaps there is more good than bad in the sum total of us.' 'This is a coming-of-age tale taken straight out of a diary written in blood,' says Sreehari Nair.
Full transcript of President Obama's speech at the Siri Fort Auditorium in New Delhi.
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